
Align With Your Spirit
SHAMANIC COUNSELING & SOMATIC THERAPY

About
Your Guide to Healing
I am dedicated to guiding you on your journey towards holistic wellness. I see it as a return to wholeness and energetic alignment.
As a Shamanic Counselor and Mindfulness Educator, I integrate ancient wisdom practices with personal experience, spiritual guidance, and somatic therapy techniques to help you reconnect with your body and mind as the holder of your emotions and indicator of health.
This assists you in the alignment of your whole being: mind/body/heart/spirit.

The Nature of the Work

Somatic therapy is a body-centered approach to emotional, mental, physical and spiritual well being that focuses on the connection between mind and body to release trapped emotional tension and trauma.
Unlike traditional talk therapy, this practice uses physical awareness, intentional breathing, and the sensory awareness to address the pains, tensions, and conditions of our current body state. It helps us understand and release that which is no longer useful that may be stored in your body, in the organs, etc. Our bodies provide the link to our inherent gifts and shows us our patterns. When we release what has been locked away inside our somatic tissue, we can reconcile our life stories, patterns and conditioned responses that have previously defined or limited our lives.
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If you experience physical dis-ease (chronic pain, patterns of injury, etc) that won't resolve by modern medicine alone and you want to get to the root of it vs continue to treat symptoms, this may be a path for you.

Shamanic Counseling isn't therapy in a traditional sense.
It isn't life coaching either. It is a sacred relationship where one on the shamanic path who is steeped in nature-based wisdom and practice, assists another
to step into a deeper relationship with spirit.
The shamanic practitioner helps the client re-establish and expand their natural connections, so they are able to access ancient practices in this modern world. The Shamanic counselor facilitates the client to tap into the unseen powers of the natural world and helps to guide the client onto their own unique path of self-understanding and self-transformation. As a shamanic practitioner,
I serve as a sacred guide, a sacred witness, and a spiritual ally.​​
If you wish to become more aligned with your helping spirits and be able
to ask questions for understanding and a deeper alignment
with your inherent gifts, this may be a path for you.
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Mindfulness practices have been supporting humanity for over 2,500 years. In modern day practice mindfulness guides a person to become aware of their mental habits and emotional reactivities that lead to suffering which we have renamed as stress by today's standards.
Mindful awareness is the pathway out of suffering or our stress response. It leads a practitioner to a clear knowing of the present moment instead of being caught up in past or future thinking. To lay a strong foundation for personal practice, working with an experienced mentor/teacher can assist you as you encounter the natural and inherent obstacles that arise. Mindfulness is effective in supporting one to have expanded states of mental clarity, tools for stress reduction, spiritual growth, physical wellness, and a deeper sense of compassion & emotional intelligence which leads to more fulfilling relationships.
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If you want to pursue a practice with skills for inner freedom in the midst of daily life with all its challenges, this may be a path for you.
If you are not sure where to begin and have multiple interests in what is offered,
let's start with a complimentary 30 min. discovery call together
to explore what offering type, or mix of offerings might best meet your intentions.

"Marnie Rehn's Guided Meditation this weekend was so helpful. I've been meditating for years, but in current times I've felt the need for more centering and added this experience. I'm so glad I did! Practicing bringing mindfulness to activities, not just meditation, truly teaches how to bring more calm into everyday activities. We really need these skills now more than ever."
Jane D.
Retired, proud grandmother

"I was very excited to take Marnie's six week mindfulness course as it came at a time when I was fumbling through trying to develop my own mindfulness and meditation practice. Marnie was an amazing teacher who not only taught me about different aspects of mindfulness but also encouraged me to really make my journey my own and to be gentle with myself through the process. I loved and valued every class and am thankful for Marnie and her ability to teach and support me throughout our six weeks together. “
Leia V.
Attorney