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Teacher of the Teacher

In this linked video, you can enjoy a short guided meditation by one of Marnie's teacher's, Mark Coleman. He leads

Awake in the Wild nature meditation retreats which have been formative in the way Marnie has learned, through direct experience. 

This is a lovely video that guide's you in cultivating an Open Awareness meditation in nature, so it is great to take with you on the trail or when outdoors in nature to listen on your mobile device.

https://youtu.be/f9xOxxQk99E

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Guided R.A.I.N. Meditation by Tara Brach

This is a wonderful guided meditation that assists us in working with our felt emotions and emotional reactivity

https://www.mindful.org/tara-brach-rain-mindfulness-practice/

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Reading in Library

Books that have lit my path...

In No Particular Order! 

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  • Mindfulness by Joseph Goldstein

  • Full Catastrophe Living by Jon Kabat-Zinn

  • Awake Where You Are by Martin Aylward

  • Luminous Darkness by Deborah Eden Tull

  • When the Body Says No & The Myth of Normal *   by Gabor Mate & Daniel Mate*

  • Awake in the Wild, From Suffering to Peace, Make Peace With Your Mind & A Field Guide to Nature Meditation by Mark Coleman

  • Fully Present by Susan L. Smalley Phd and Diana Winston

  • The Journey of Being Human by Osho

  • Radical Acceptance by Tara Brach Phd

  • When Things Fall Apart by Pema Chodron

  • Lovingkindness by Sharon Salzberg

  • Buddha's Brain  by Rick Hanson

  • Feeding Your Demons by Tsultrim Allione

  • Choice Theory by William Glasser, MD

  • Vitamin N by Richard Louv

  • The Boy, The Mole, The Fox and The Horse  by Charlie Mackesy

  • The Tao of Pooh & The Te of Piglet  by Benjamin Hoff

  • The Lost Language of Plants, Plant Intelligence  and the The Imaginal Realm, & Sacred Plant Medicine by Harold Buhner

  • The Ecology of Herbal Medicine by Dara Saville

  • Being Peace, The Miracle of Mindfulness, You Are Here, & How To Sit by Thich Nhat Hanh

  • The Power of Now & Stillness Speaks by Eckhart Tolle

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and so many more... some I've gifted and left behind, some I have yet to meet! I am amazed by the power of the written word when it comes from presence.

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